Inside the new Gratitude Daily Journal, you will find guided, creative processes that can be used to promote empowerment and wellbeing in your daily life.
By focusing on all the things you feel grateful for, you will experience feelings of deep joy, literally attracting happiness.
+ Feel happier for no reason during the day
+ Attract more things into your life that you are grateful for
+ Cleanse & balance your heart chakra
+ Set a regular inner happiness spiritual practice
There are four step-by-step exercises repeated throughout the book, which makes gratitude accessible and easy to express on a daily basis.
You'll find nine bonus exercises scattered through out, to help break the cycle of negative thoughts and generate a positive mentality. Alongside these exercises are 9 full colour inspiring quotes to lift you up.
When you express gratitude for something, you experience deep joy.
In a place of gratitude, your mind is humbly focused on things that make you happy, which is a double whammy – not only will you feel happy NOW, but you will also be creating more of these happy experiences for your future with the law of attraction!
Gratitude Daily Journal