To me Self Care is about finding the balance in your life where you are content that each area is going well and if not, that you can work on it. It's about knowing what you need, for yourself and having the confidence to make changes that suit you in order to be happy. This work sheet allows you to filter out areas in your life to give you a clearer view on what small changes you can make and to have a more balanced view on Self Care.
There are 4 sheets in this downloable for you to enjoy and copy as many times as you please.
Self Care Worksheets