The Wellness Edit Blog | The Feel Good Co.

The Wellness Edit

The Wellness Edit is a selection of blog posts and topics that I think you will enjoy.

Please note that all information is opinion based on blogs and any other information will be referenced back to the author or orignator.

taramoriartyfgc

May 18
2 min

Hypnotherapy and what it's all about with Pamela Walsh

The lovely Tara from The Feel Good Company Ireland kindly asked me to add some information on Hypnotherapy for her blog. A lot of peoples...

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taramoriartyfgc

May 4
1 min

Journaling to achieve your goals.

Often we think of journaling as a tool to only help us with worries and relieving stress but I have always found it a very effective tool...

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Tara x

Dec 6, 2020
3 min

How to be your own best friend without alienating others.

For years I build my life around what others needed and what they had in regards to friendships and friendship groups. In reality the...

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taramoriartyfgc

Oct 7, 2020
5 min

Who am I?

In order to write this I can't start without sharing what changed so much for me and that is Oprahs Youtube Video "5 minutes for the next...

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taramoriartyfgc

Oct 7, 2020
5 min

The Elephant in the room!

This blog post was written on May 16th 2020 . Reading it back now I am in awe at how much it resonated with me, this change i went...

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taramoriartyfgc

Oct 7, 2020
2 min

Reflecting on 2019

Stories on Instagram never really transfer enough so I wanted to write a blog post on the year just gone. While people close to me might...

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taramoriartyfgc

Oct 7, 2020
3 min

Power Hour

For years I've watched YouTube videos, read books and listened to podcasts and I've heard that mornings were the key to starting you're...

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taramoriartyfgc

Oct 7, 2020
3 min

My top tips to relax in any situation.

So, yesterday I asked my followers on Instagram what they would like me to share and the most asked for topic was relaxation tips. My...

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taramoriartyfgc

Oct 7, 2020
5 min

The "Why" behind my trip to Paris that you aren't expecting.

Before you begin reading, let me tell you this is not a travel blog on how amazingly beautiful Paris is, but it is the very real honest...

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taramoriartyfgc

Oct 7, 2020
3 min

Because I said No! (trigger warning)

So, we all talk about anxiety....but when do we actually look deep into it and say look I'm done. So let's start about me. My anxiety has...

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